Growth Mindset Counseling, LLC

Hi, I am Tina. My goal is to help you find mental wellness through therapy. I utilize CBT ( cognitive Behavioral Therapy) to help turn negative thoughts into positive. I work with individuals from 7 to 99. Therapy is not a one size fits all. I tailor each session to the needs of the client. I find building rapport is important and helps our journey together grow. I will often utilize Play Therapy with kids to help them find their voice. I specialize in kids with ADHD, ODD, Navigating their parents divorce and anxiety.